Gilgit-Baltistan is commonly referred to as the water tower of Pakistan, as it is the place where the highest peaks and largest non-polar glaciers in the world can be found. On the slopes of towering Karakoram mountains, where apricot orchards, cherry trees used to blossom consistently, and glacial creeks had nourished fertile valleys, farmers in Gilgit-Baltistan are currently looking at cracks on the ground and withered harvests. Consider the case of a family in Nagar District, which depended on subsistence farming to earn their daily bread, and then were helplessly standing in the rain, their wheat fields flooded by the erratic rain, or in the heat, their irrigation lines dried up by the heat. This change has struck so much that such stories are not only up to the one district but striking all the areas, Yaseen, Diamer, Hunza, Skardu, as well as Ghizer, but even in the main city, Gilgit, has not been left out of this change. It is not a dystopian novel, but the harsh reality at the moment when climate change is not only changing the weather patterns, but it is also dismantling the thin thread between food, nutrition, and human health. In Pakistan, an already challenged country in terms of malnutrition, this phenomenon of climate-nutrition nexus is existential and makes the global environmental changes local health emergencies. By the end of 2025, the overlap between the growing temperatures, the lack of agriculture, and the lack of nutrition will be more evident than ever. I will attempt to dig into the impact of the clashing forces, supported by new data, and highlight a heart-rending local case of Gilgit-Baltistan. The message? One step, which leads to resilience, is awareness, and the next step should be action.

Discovering the Climate-Nutrition Nexus

Fundamentally, the climate-nutrition nexus refers to the effect of environmental alterations on food systems, which have an impact on human well-being. The increased temperature will melt down the glaciers causing a temporary excess then a catastrophic scarcity. Floods, droughts, heatwaves destroy harvest crops and pollute water reserves, increasing the cost of food and decreasing food variety. The result? Malnutrition soars, whether by stunted children or deficiency of micronutrients in adults, immunosuppression and disease aggravation. These shocks are most felt in places such as Pakistan, where agriculture in the area (38 percent of the labor force) and to GDP (more than 20 percent) are its main sources of income. Protein sources such as livestock are affected by heat stress and lack of fodder, as well as by diseases that are spread by vectors, such as malaria that are not utilized to disease-controlling organisms, which are living within the changing ecosystems. The UN cautions that, in the coming 2050, 183 million more people may fall into hunger due to climate change, but in the case of Pakistan, the 8th most climate-vulnerable nation of the past 20 years, it is already dangerously tight.

The Figures Speak an Awakening Story

The latest data of 2024 and 2025 is a dark picture of how this nexus works. The average annual temperature in Pakistan has increased by 0.57 deg C during the last century, which is higher than the regional average in certain provinces. The rate of rise in Baluchistan was unbelievable as it rose by 1.12 °C between 1960 and 2007. It has already been projected that there will be intensifications of 0.9-1.5 °C country-wide in 2025-2050 with potential changes in precipitation already battering food security in such regions as Sindh and Gilgit-Baltistan. The nutrition statistics are even worse; 44 per cent of Pakistani children under the age of five are victims of stunted growth which is a direct result of the climate-enhanced food insecurity and poverty. In mountainous areas the effects are still more severe. In a study in Nagar District, Gilgit-Baltistan, in 2024, 87.7 percent of the farmers reported that climate had adversely affected them with nearly one-fifth, or a quarter, of farmers reporting a decline in crop yields because of a decrease in irrigation water and an outbreak of pests. The livestock industry, which supports 30 million employments and 14 percent of the gross domestic product nationally, is exposed to fodder crises that jeopardize 60 percent of the crude protein consumption of animals, which can reduce productivity by half without intervention. Not numbers, they are families going without, children out of school because they are sick and communities on the fringe. Pakistan has targeted 3.6 billion dollars in the adaptation efforts in 2025, but there are still funding deficits and the rural households are exposed to it.

Key Metric	Value	Source/Context
Child Stunting Rate	44%	Linked to climate-driven malnutrition (UNICEF, 2024)
Farmer-Reported Negative Impacts	87.7%	Crop diseases, water scarcity in Gilgit-Baltistan (Heliyon Study, Nov 2024)
Temperature Rise (1901–2000)	+0.57°C	Nationwide average; higher in Balochistan (+1.12°C) (Springer, 2025)
Projected Temp Increase (2025–2050)	+0.9–1.5°C	Exacerbating food insecurity (IPCC-aligned projections)
Livestock Fodder Deficiency	60%	Crude protein shortfalls reducing productivity (PMC, 2023–2025 updates)

A Local Lens: The Struggles of Farmers

To bring this to reality, we shall hone in on Nagar District in Gilgit-Baltistan, which is a high-altitude haven and a hotbed of insecurity. In this case, 80 percent of the population relies on the land-based livelihoods such as wheat, barley, and fruit production which are nourished by snowmelt of the highest peaks in the world. However, 2025 came as a harsh wake-up call as record heatwaves of 48.5degC in nearby Chilas and 46.1degC in Bonji on July 5th, were followed by glacial lake outburst floods (GLOFs) and monsoon deluges, which swept away orchards and pastures. Consider an example of a low-income farmer, such as Ahmed Khan whose family has worked the same parcel of land all its life. Irregular monsoons also reduced his apricot crop, the economic savior of the region, half last year and glacier melting reduced the irrigation by 25 percent. Having fewer varieties of produce, his family began to eat higher amounts of cheaper, less nutritional foods such as rice, which caused them to experience iron deficiencies that caused his young daughter to be anemic and prone to constant infections. This reflects more general tendencies: at Nagar, bivariate correlation indicates that farmers with greater than a decade experience sees the greatest negative changes with 70% of the yield losses attributed to climate variables. The human cost of the nexus comes into focus with such stories. Isolation and rough terrain, which increase the risks in Gilgit-Baltistan, have pushed food insecurity to new heights, supported by population growth and natural disasters such as the 2025 floods destroying infrastructure and displacing thousands of people. The worst sufferers are women and children, as researches have reported an increased socio-psychological stress and barrier to adaptation in such agro ecological networks of the subaltern.

Ripples Across Pakistan: A National Call to Arms

Although the crisis is best illustrated in Gilgit-Baltistan, the tremors are felt in Pakistan. The livestock herders of Punjab (striving to increase their farms on heat-stressed sheep) and the floods of Sindh (creating waterborne diseases and respiratory difficulties through unseasonal smog) are only the beginning of a 15-20% increase in climate variability. Third National Communication on Climate Change (2025) cautions that heatwaves, floods, and droughts will increase, with agricultural damages projected to create a 10-15% hit on the GDP by 2030, without any effort to control them. However, there is light at the end of the tunnel in adaptation: community-led resilient crops, such as drought-tolerant millets in Baluchistan, and policy advocacy of nutrition-sensitive climate policies. Efforts such as dialogues by the Global Climate-Change Impact Studies Centre with Water Aid are laying the food resiliency routes.

Forging a Resilient Future  

Climate-nutrition nexus is not a mandatory disaster; rather, it is a wake-up call. The farmers in Gilgit-Baltistan and 240 million souls in Pakistan are finding answers to their problems in climate-smart resilience solutions: climate-smart agriculture, fortified food systems, and equal access to health. States should also allocate more funds to the high-vulnerability regions by subsidizing irrigation technology and seeds that have high nutritional value, as their international allies should contribute more than the existing amount of 3.6 billion dollars. It is time to begin to act sincerely and genuinely. Concern for the environment in Gilgit-Baltistan is not just a well-intentioned act towards the environment, it is also a prerequisite to protect the health and nutrition of the entire of Pakistan and also its role in the world at large. With 2025 coming into view, we can do more than just statistics and narratives; we can create the protection that can transform danger into improvements. What one step can you take? Post it, raise awareness in your community or donate to strategies such as UNICEF Pakistan. Together we can feed a healthier, cooler future.

Sources: Insights drawn from UNICEF Pakistan Annual Report 2024, Heliyon (2024), Springer (2025), and Progressive Climate Foundation (2025)